Hollywood Cookie Diet
Over the years, the definition of sexy has evolved. In the past as you can observe in old paintings, people like those who are slightly fat or what is presently termed as chubby. But in the present, as set by media, a person is sexy if she has a vital statistic of 34” – 24” – 36” or he has a weight of 172 lbs and chest that is 10 inches wider than his waist.
Hollywood cookie diet is becoming popular. It has been reviewed on primed TV shows and even Hollywood stars like Madonna is already talking about it. The cookie diet offers a very promising result when it comes to losing weight faster as compared to the common diet plan wherein the dieter should limit the intake of food. Next question now is that how does this Hollywood Cookie Diet plan work?
When on the Hollywood Cookie diet, the person has to take one sensible meal a day and replace the other meals with a cookie. The advisable amount of cookie that the dieter should eat is 4 cookies a day. The cookie has high protein and fiber content. Each cookie contains 150 calories, 20 grams of protein and 12 grams of fiber. It comes in 3 different flavors allowing the dieter to enjoy the variation of taste. According to its maker, being high in protein and low in fat makes the dieter feel full for a longer period of time.
The advantage of this diet is that is very simple and easy to follow. The cookies can be bought online and some pharmacies are selling them already too making it highly available to the public. Testimonials also suggest that the dieter will lose weight fast. Those who have used it said that they lost 20 pounds in one month.
But to some critics, the diet plan also shows a couple of cons. First disadvantage of this diet plan is that, it only gives short term results. Another issue that this diet plan is facing is the fact that having a low calorie diet for a long time can also cause a decrease in metabolism so if the person stops following the diet plan he or she will easily get fat again. Also not meeting the daily caloric need is an unhealthy practice. Our body needs to meet all its daily requirements for it to function well. The diet is also not advisable to those who have known allergies since it contains wheat, cow’s milk and egg.
The common goal of diet plan developers is to allow the dieters to lose weight while maintaining the nutritional and caloric need. Whatever diet plan you may use, always remember that not all diet plans are applicable to everyone. Before using one diet strategy it is best to consult the experts first.